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The Three Battles of Sanchin By Al Case Editor’s Note: The author discusses Sanchin kata (or exercise) as performed in Uechi-Ryu karate where the hands are kept open. In other styles, such as Goju-ryu, the hands are closed in a fist … Continue reading

The Three Battles of Sanchin

By Al Case

Editor’s Note: The author discusses Sanchin kata (or exercise) as performed in Uechi-Ryu karate where the hands are kept open. In other styles, such as Goju-ryu, the hands are closed in a fist when held in front of the body and thrust outward.